{"id":3851,"date":"2020-05-09T22:06:00","date_gmt":"2020-05-09T20:06:00","guid":{"rendered":"https:\/\/www.handball-ulm.de\/?p=3851"},"modified":"2020-05-12T16:26:27","modified_gmt":"2020-05-12T14:26:27","slug":"wir-halten-durch-tag-57-x","status":"publish","type":"post","link":"https:\/\/www.handball-ulm.de\/?p=3851","title":{"rendered":"Wir halten durch &#8211; Tag 57 &#8211; X"},"content":{"rendered":"\n<h1 class=\"wp-block-heading\">Tag 57 \u2013 Die Schl\u00f6\u00dfers unterwegs<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"368\" height=\"752\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/Schl\u00f6\u00dfers_Moment.jpg\" alt=\"\" class=\"wp-image-3833\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/Schl\u00f6\u00dfers_Moment.jpg 368w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/Schl\u00f6\u00dfers_Moment-147x300.jpg 147w\" sizes=\"(max-width: 368px) 100vw, 368px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Tag 58 &#8211; Lena radelt<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"343\" height=\"213\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/WhatsApp-Video-2020-05-06-at-20.52.36_Moment.jpg\" alt=\"\" class=\"wp-image-3845\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/WhatsApp-Video-2020-05-06-at-20.52.36_Moment.jpg 343w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/WhatsApp-Video-2020-05-06-at-20.52.36_Moment-300x186.jpg 300w\" sizes=\"(max-width: 343px) 100vw, 343px\" \/><\/figure>\n\n\n\n<p>Lena von der Frauen 2 h\u00e4lt sich durch Fahrrad fahren fit. <\/p>\n\n\n\n<p>So radelt sie in die Sonne hinein.<\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/WhatsApp-Video-2020-05-06-at-20.52.36.mp4\"><\/video><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Tag 59 \u2013 Pauli geht<\/h1>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"959\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1024x959.jpg\" alt=\"\" class=\"wp-image-3841\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1024x959.jpg 1024w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-300x281.jpg 300w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-768x719.jpg 768w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1536x1439.jpg 1536w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-2048x1919.jpg 2048w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1170x1096.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Etwa 2 oder 3x pro Woche trabt Pauli um die Blauinsel. Nicht sehr  schnell, aber konsequent, soweit das Knie es zul\u00e4sst. Dazwischen  absolviert sie einige \u00dcbungen, um diverse Muskelgruppen zu mobilisieren.  <\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/Pauli-geht.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tag 57 \u2013 Die Schl\u00f6\u00dfers unterwegs Tag 58 &#8211; Lena radelt Lena von der Frauen 2 h\u00e4lt sich durch Fahrrad fahren fit. So radelt sie in die Sonne hinein. Tag 59 \u2013 Pauli geht Etwa 2 oder 3x pro Woche trabt Pauli um die Blauinsel. Nicht sehr schnell, aber konsequent, soweit das Knie es zul\u00e4sst. [&hellip;]<\/p>\n<br\/><br\/><a class=\"read-more\" href=\"https:\/\/www.handball-ulm.de\/?p=3851\"> Mehr lesen...<\/a>","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[20],"tags":[],"_links":{"self":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3851"}],"collection":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3851"}],"version-history":[{"count":1,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3851\/revisions"}],"predecessor-version":[{"id":3852,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3851\/revisions\/3852"}],"wp:attachment":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}