{"id":3839,"date":"2020-05-12T06:48:00","date_gmt":"2020-05-12T04:48:00","guid":{"rendered":"https:\/\/www.handball-ulm.de\/?p=3839"},"modified":"2020-05-12T16:25:32","modified_gmt":"2020-05-12T14:25:32","slug":"tag-59-pauli-geht","status":"publish","type":"post","link":"https:\/\/www.handball-ulm.de\/?p=3839","title":{"rendered":"Tag 59 &#8211; Pauli geht"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"959\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1024x959.jpg\" alt=\"\" class=\"wp-image-3841\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1024x959.jpg 1024w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-300x281.jpg 300w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-768x719.jpg 768w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1536x1439.jpg 1536w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-2048x1919.jpg 2048w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/20200331_183100-1170x1096.jpg 1170w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Etwa 2 oder 3x pro Woche trabt Pauli um die Blauinsel. Nicht sehr schnell, aber konsequent, soweit das Knie es zul\u00e4sst. Dazwischen absolviert sie einige \u00dcbungen, um diverse Muskelgruppen zu mobilisieren. <\/p>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/05\/Pauli-geht.mp4\"><\/video><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Etwa 2 oder 3x pro Woche trabt Pauli um die Blauinsel. Nicht sehr schnell, aber konsequent, soweit das Knie es zul\u00e4sst. Dazwischen absolviert sie einige \u00dcbungen, um diverse Muskelgruppen zu mobilisieren.<\/p>\n<br\/><br\/><a class=\"read-more\" href=\"https:\/\/www.handball-ulm.de\/?p=3839\"> Mehr lesen...<\/a>","protected":false},"author":10,"featured_media":3841,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3839"}],"collection":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3839"}],"version-history":[{"count":4,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3839\/revisions"}],"predecessor-version":[{"id":3850,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3839\/revisions\/3850"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/media\/3841"}],"wp:attachment":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}