{"id":3439,"date":"2020-04-14T22:48:25","date_gmt":"2020-04-14T20:48:25","guid":{"rendered":"https:\/\/www.handball-ulm.de\/?p=3439"},"modified":"2020-04-18T09:29:59","modified_gmt":"2020-04-18T07:29:59","slug":"tag-31-rauf-und-runter","status":"publish","type":"post","link":"https:\/\/www.handball-ulm.de\/?p=3439","title":{"rendered":"Tag 31 &#8211; Rauf und Runter"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"645\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-5-1024x645.png\" alt=\"\" class=\"wp-image-3441\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-5-1024x645.png 1024w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-5-300x189.png 300w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-5-768x484.png 768w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-5.png 1100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rauf und Runter\" width=\"1170\" height=\"878\" src=\"https:\/\/www.youtube.com\/embed\/qMnFBWIs4cw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>F\u00fcnf mal hoch und f\u00fcnf mal runter.<\/p>\n\n\n\n<p>Der Kreisel am Skatepark der Blaustein Br\u00fccke ist sehr anspruchsvoll. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"576\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-244.png\" alt=\"\" class=\"wp-image-3425\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-244.png 1000w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-244-300x173.png 300w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Screenshot-244-768x442.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>F\u00fcnf mal hoch und f\u00fcnf mal runter. Der Kreisel am Skatepark der Blaustein Br\u00fccke ist sehr anspruchsvoll.<\/p>\n<br\/><br\/><a class=\"read-more\" href=\"https:\/\/www.handball-ulm.de\/?p=3439\"> Mehr lesen...<\/a>","protected":false},"author":10,"featured_media":3441,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[14],"tags":[],"_links":{"self":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3439"}],"collection":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3439"}],"version-history":[{"count":2,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3439\/revisions"}],"predecessor-version":[{"id":3443,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3439\/revisions\/3443"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/media\/3441"}],"wp:attachment":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}