{"id":3387,"date":"2020-04-08T07:00:00","date_gmt":"2020-04-08T05:00:00","guid":{"rendered":"https:\/\/www.handball-ulm.de\/?p=3387"},"modified":"2020-04-10T11:19:24","modified_gmt":"2020-04-10T09:19:24","slug":"jule-und-felix","status":"publish","type":"post","link":"https:\/\/www.handball-ulm.de\/?p=3387","title":{"rendered":"Die jungen Handballer"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"551\" height=\"667\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Jule-und-Felix_Moent.jpg\" alt=\"\" class=\"wp-image-3388\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Jule-und-Felix_Moent.jpg 551w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Jule-und-Felix_Moent-248x300.jpg 248w\" sizes=\"(max-width: 551px) 100vw, 551px\" \/><\/figure>\n\n\n\n<p> Tag 25 &#8211; Fitness und Koordination vom Feinsten bieten Jule und Felix am 25. Tag unserer Aktion &#8222;Wir halten uns fit, weil wir Handball lieben!&#8220;. <br>Es ist alles dabei: seilspringen, zielwerfen, schnelle Beine, Ballkoordination, Tore werfen, Rad schlagen und dann im Wald radeln, balancieren, Wechselsprung, Schlu\u00dfsprung, Wettlauf, Seitstep, Hopserlauf, Steinspringen, Treppenlauf und Hampelmann. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"275\" height=\"260\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/04\/Jule-und-Felix_Momen.jpg\" alt=\"\" class=\"wp-image-3389\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Die jungen Handballer\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/xJu9vdqqEOk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Tag 25 &#8211; Fitness und Koordination vom Feinsten bieten Jule und Felix am 25. Tag unserer Aktion &#8222;Wir halten uns fit, weil wir Handball lieben!&#8220;. Es ist alles dabei: seilspringen, zielwerfen, schnelle Beine, Ballkoordination, Tore werfen, Rad schlagen und dann im Wald radeln, balancieren, Wechselsprung, Schlu\u00dfsprung, Wettlauf, Seitstep, Hopserlauf, Steinspringen, Treppenlauf und Hampelmann.<\/p>\n<br\/><br\/><a class=\"read-more\" href=\"https:\/\/www.handball-ulm.de\/?p=3387\"> Mehr lesen...<\/a>","protected":false},"author":10,"featured_media":3390,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[27,24],"tags":[],"_links":{"self":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3387"}],"collection":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3387"}],"version-history":[{"count":3,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3387\/revisions"}],"predecessor-version":[{"id":3399,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3387\/revisions\/3399"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/media\/3390"}],"wp:attachment":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3387"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3387"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}