{"id":3247,"date":"2020-03-21T10:09:53","date_gmt":"2020-03-21T09:09:53","guid":{"rendered":"https:\/\/www.handball-ulm.de\/?p=3247"},"modified":"2020-04-01T18:30:03","modified_gmt":"2020-04-01T16:30:03","slug":"tag-7-von-der-challange-wir-halten-uns-fit","status":"publish","type":"post","link":"https:\/\/www.handball-ulm.de\/?p=3247","title":{"rendered":"Tag 7 der Challange &#8220; Wir halten uns fit&#8220;"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Rollerblader<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-17-at-12.40.22-576x1024.jpeg\" alt=\"\" class=\"wp-image-3248\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-17-at-12.40.22-576x1024.jpeg 576w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-17-at-12.40.22-169x300.jpeg 169w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-17-at-12.40.22-768x1366.jpeg 768w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-17-at-12.40.22-864x1536.jpeg 864w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/WhatsApp-Image-2020-03-17-at-12.40.22.jpeg 899w\" sizes=\"(max-width: 576px) 100vw, 576px\" \/><\/figure>\n\n\n\n<p>Tag 7 der\nChallange &#8222;Wir halten uns fit&#8220; mit den M\u00e4dchen der weiblichen\nD-Jugend der SG Ulm &amp; Wiblingen.<\/p>\n\n\n\n<p>Heute: Rollend unterwegs f\u00fcr die Fitness<\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rollerblader\" width=\"1170\" height=\"878\" src=\"https:\/\/www.youtube.com\/embed\/8QgXL-9u7yU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"733\" height=\"472\" src=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/Screenshot-230.png\" alt=\"\" class=\"wp-image-3256\" srcset=\"https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/Screenshot-230.png 733w, https:\/\/www.handball-ulm.de\/wp-content\/uploads\/2020\/03\/Screenshot-230-300x193.png 300w\" sizes=\"(max-width: 733px) 100vw, 733px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Rollerblader Tag 7 der Challange &#8222;Wir halten uns fit&#8220; mit den M\u00e4dchen der weiblichen D-Jugend der SG Ulm &amp; Wiblingen. Heute: Rollend unterwegs f\u00fcr die Fitness<\/p>\n<br\/><br\/><a class=\"read-more\" href=\"https:\/\/www.handball-ulm.de\/?p=3247\"> Mehr lesen...<\/a>","protected":false},"author":10,"featured_media":3248,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[21],"tags":[],"_links":{"self":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3247"}],"collection":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3247"}],"version-history":[{"count":4,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3247\/revisions"}],"predecessor-version":[{"id":3310,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/posts\/3247\/revisions\/3310"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=\/wp\/v2\/media\/3248"}],"wp:attachment":[{"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.handball-ulm.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}